Asana Adventures with Erin
Journey into the seat of your own soul.
Welcome to my new freelance yoga site where you can find out information about what I am offering, read my occasional musings, and manifest ways to continue your yogic journey.
About erin
Through the systems of Iyengar, Ashtanga and Anusara Yoga, Erin has learned the necessity of proper alignment, the delights of a flowing sequence, and the potency of our heart’s intention. In her classes, she blends these three aspects of yoga while speaking directly from her experience of over 25 years of personal practice. Expect powerful sequences, deep internal impact, and life-inspired personal contemplations that catapult you into
the power of possibility.
She owned The Yoga Experience for over 15 years. TYE was a yoga studio in Flagstaff, Arizona, that offered top quality yoga instruction for over 25 years.
For Erin, yoga is a way of life; it is an avenue for self-discovery and the impetus to live a good, sustainable life. The brilliance and philosophy of yoga transformed and inspired her view of all that a good life entails. She brings an enchantment with the metaphor of poetry and her desire for a good life into her teaching. She encourages students to enhance their physical awareness, strength, and health while discovering their own needs,
intent and creative expression.
She has been teaching since 2000 and is the author of
Sleeping Bag Yoga: For Hikers, Bikers, and Paddlers.
Yoga is for any one, any where, I am fully committed to continuing to provide opportunities to take you along with me on this wild journey into the heart of who we are as it evolves through time and space.
2024 Offerings
rainforest Yoga
Zion YOga REtreat
DATES: Saturdays: Starting Jan 6th.
TIMES: 9:30-10:45AM OR 11-12
COST: $18:50 OR $79 for 5 classes
Last Saturday class is February 24th. Join me Sunday March 2nd
Join us in the warmth and light of Warner’s Nursery greenhouse for yoga.
DATES: September 20-23rd
COST: $229
Delight in our annual retreat to the glory of Zion National Park. We provide the camping site and yoga, you provide the warm and willing hearts.
RainForest Yoga
Practice in the warmth of
Warner’s Nursery’s Greenhouse.
Last Saturday is February 24th
- 9:30-10:45am Level two class
- 11am-12pm All levels, beginners welcome.
Last Rainforest Yoga Class : Sunday March 3rd
- 10-11:30am
- Deb Gauld Lash will do Sound
- COST: $18.50 Drop-In
Zion Yoga Retreat
Join Cheryl Walters, Deb Gauld-Lash and I for a weekend retreat in one of the most glorious places on Earth!
Dates: September 20-23rd, 2024
COST: $229
Yoga classes are on Saturday and Sunday with a closing sunrise meditation on Monday morning. We give you plenty of time to relax, explore and practice throughout the weekend.
We reserve the group campsite at Watchman Campground, tent camping only. Friday through Sunday night.
All yoga is at the Canyon Community Center in Springdale, with both indoor and outdoor yoga options.
Payment options available ONLY via Venmo @asanaadventures
$50 (non-refundable) deposit to secure your spot
Early Bird Special: Until February 29th: $199
NOT INCLUDED: Park entrance fees, food, camping gear.
To pay via credit card:
Promo Coupon ZION20 gets you $20 off through 2/29
Sign up with CC today
Asana Adventures with Erin
Contact:
(928) 774-9010
erinwidman@mac.com
